Resolute offers a weightlifting class for individuals with osteoporosis to learn how to safely load for stronger bones.

Resolute’s unique prep class focuses on movement through labor and delivery. We discuss how to move to keep labor progressing, advice for pushing, and how the birth partner should have an active role in the birth process.

Next Classes:

-April 25 & 26 9-11am

-May 30th & 31st 9-11am

-July 11th & 12th 9-11am